Soul
Your mind belongs to you.
Only you know your whole self and where you are unbalanced.
You can choose your level of health.
As you clarify how your mind and emotions work together with your body processes,
                              you will be better equipped to care for your whole self.
Your mind makes the conscious choice to heal itself, the body, and spirit. 
 

Be a listener. Listen to your whole self: your spirit, your body and your mind. Listen to those who love you and those who are qualified to teach you in specific areas.  

Be a researcher. Know what science says and compare it with common sense, other current fields, history and creation